Weight Management,  Relationship issues,  Phobias,  Anxiety, Exam Stress,  Smoking cessation,   Unhealthy habits, Flushing/Blushing,   Self Confidence...

One to One bespoke sessions

What can you expect from me?  

  • A free initial consultation to discuss and identify your needs.  
  • A confidential personal programme tailored to these needs.
  • A dedicated approach using appropriate tools to support you in your road to success.

What I expect from you

  • A desire for positive change
  • An understanding and acknowledgement of consequences of positive change
  • A determination to work towards it
  • A commitment to continue using the strategies to secure positive change